WELCOME TO
THE BREATH MOVEMENT
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We offer grounded, supportive breathwork and experiences to help you slow down, reconnect, and create space for meaningful change. Through group sessions, 1:1 work, and both private and group retreats, our approach centers emotional safety, presence, and care. Whether you're just beginning or deepening your journey, each experience is designed to meet you where you are—offering a safe place to land, breathe, and move forward with greater clarity and strength.
Be notified on workshops and retreats when they drop!
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OUR OFFERINGS
We create safe, supportive spaces for breathwork through a variety of experiences:
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1:1 Sessions
Personalised breathwork tailored to your individual needs, offering a space for deep presence, reflection, and healing.
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Group Sessions
Connect and breathe in community. These sessions foster shared energy, support, and a sense of belonging.
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Private Retreats
A fully customised, immersive experience designed just for you (or your small group), allowing for deep rest, reconnection, and renewal.
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Group Retreats
Held in carefully chosen, calming environments, these retreats bring people together for powerful shared journeys of breath, reflection, and growth.
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Each offering is held with care, integrity, and a commitment to emotional safety—inviting you to move at your own pace, reconnect with yourself, and breathe into what’s possible
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Upcoming Retreats:
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GROUP SESSIONS + WORKSHOPS
Breathwork in a group setting provides collective support for like minded individuals to release stress and anxiety, breaking through emotional blockages to embrace their full potential.
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Breathwork workshops grant an experiential event with which individuals can deeply explore and work through their patterns and emotional body. Using meditation, dance, self inquiry and Breathwork, we create a path to conscious personal transformation.
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1 ON 1 BIODYNAMIC BREATHWORK
Breathwork when performed by a skilled facilitator with the right knowledge, intention and suitable context has the potential to release the effects of long unresolved traumas, in turn supporting the general healing of our physical organism and psyche. 1 on 1 Breathwork sessions create a safe container which allows authentic expression and full attention of the practitioner to support the release of core tension and completion of trauma related responses.
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MEET JAKE
Jake Loreto is a certified Biodynamic Breathwork and Trauma Release Practitioner, Kinesiologist, and Nervous System Integrator with over ten years of experience supporting others through deep emotional and somatic healing.
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His journey into this work was shaped by earlier experiences with anxiety, panic, and depression, which led him to discover the transformative power of breath, body-based practices, and nervous system repair.
Jake now shares the very tools that helped him move through those struggles and into a life he truly loves.
He is known for his calm, compassionate presence and his ability to create emotionally safe, grounded spaces where people can reconnect with themselves and move through what’s ready to be felt.
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Whether guiding group journeys, retreats, or one-on-one sessions, Jake offers a space for honest, embodied, and lasting transformation.
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LET'S CONNECT
Join our mailing list to be the first to know about upcoming events, workshops and retreats.