WELCOME TO
THE BREATH MOVEMENT
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We offer grounded, supportive breathwork and experiences to help you slow down, reconnect, and create space for meaningful change. Through group sessions, 1:1 work, and both private and group retreats, our approach centers emotional safety, presence, and care. Whether you're just beginning or deepening your journey, each experience is designed to meet you where you are—offering a safe place to land, breathe, and move forward with greater clarity and strength.
Be notified on workshops and retreats when they drop!
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OUR OFFERINGS
We create safe, supportive spaces for breathwork through a variety of experiences:
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1:1 Sessions
Personalised breathwork tailored to your individual needs, offering a space for deep presence, reflection, and healing.
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Group Sessions
Connect and breathe in community. These sessions foster shared energy, support, and a sense of belonging.
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Private Retreats
A fully customised, immersive experience designed just for you (or your small group), allowing for deep rest, reconnection, and renewal.
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Group Retreats
Held in carefully chosen, calming environments, these retreats bring people together for powerful shared journeys of breath, reflection, and growth.
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Each offering is held with care, integrity, and a commitment to emotional safety—inviting you to move at your own pace, reconnect with yourself, and breathe into what’s possible
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GROUP SESSIONS + WORKSHOPS
Breathwork in a group setting provides collective support for like minded individuals to release stress and anxiety, breaking through emotional blockages to embrace their full potential.
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Breathwork workshops grant an experiential event with which individuals can deeply explore and work through their patterns and emotional body. Using meditation, dance, self inquiry and Breathwork, we create a path to conscious personal transformation.
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1 ON 1 BIODYNAMIC BREATHWORK
Breathwork when performed by a skilled facilitator with the right knowledge, intention and suitable context has the potential to release the effects of long unresolved traumas, in turn supporting the general healing of our physical organism and psyche. 1 on 1 Breathwork sessions create a safe container which allows authentic expression and full attention of the practitioner to support the release of core tension and completion of trauma related responses.
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MEET JAKE
"I have been on a journey using Breathwork for over 10 years and it has been the catalyst for my own inner healing. Suffering for a long time with Anxiety, Panic Attacks and Depression, I finally found a tool that worked and delved deep uncovering and integrating trauma, physical tension, old belief systems and wounds that were causing disharmony in my body and mind.
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After years of inner work I became a qualified Breathwork Practitioner amongst other trainings to assist people on their own journey of self healing which has been so incredibly rewarding.
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I am now deeply honoured to bring this work to you, in the same ways in which I healed myself."
- Jake
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LET'S CONNECT
Join our mailing list to be the first to know about upcoming events, workshops and retreats.